Dr Singer, a board-certified geriatrician and Medical Director for the Rockingham County Nursing and Rehabilitation Center, has a long-standing interest in how we can maximize healthy aging. During this presentation he will share the strategies he recommends to his patients and also what he uses himself. Prior to the January 18 sessions, participants are encouraged to review the Living to 100 Life Expectancy Calculator created by Dr Tom Perls, the founder and director of the New England Centenarian Study, which is trying to understand the genetic and lifestyle traits that enable a long and healthy life. The calculator can be found at https://www.livingto100.com.

This program is part of the ten-part 2022 Lunch & Learn series that features guest experts who provide critical information to seniors wanting to better plan and advocate for themselves as they grow older. Lunch & Learn programs occur on the third Tuesday of each month. Recordings of past Lunch & Learn presentations can be found in the Events Archive.

 

The 2022 Lunch & Learn Series is sponsored by: